8 skvělých rad při neochotě dítěte sportovat - dokončení

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8 skvělých rad při neochotě dítěte sportovat - dokončení

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  • autor: red
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 5. Motivace a odměna

Ukažte svému dítěti, že bude-li sportovat, bude mít řadu výhod, motivujte ho, odměňujte ho nejen za dobré, ale i ty horší výsledky. Pokud dítě uvidí, že bude odměněno i v případě, kdy se mu nebude zrovna dařit, bude se mu sportovat mnohem radostněji.

6. Neuštvěte ho

Rozhodně své dítě nepřetěžujte, obzvláště v případech, že se mu do sportování zrovna příliš nechce. Nenuťte ho do něčeho, co mu nejde nebo ho nebaví, ať si dítě samo vybere způsob pohybu. Taky mu dejte občas pauzu a jedno vynechání za pár měsíců neberte jako velký prohřešek.

7. Začněte od miminka

Hladný vztah k pohybu a ke sportování byste měli budovat již od útlého dětství. Jen těžko budete dítě nutit ve větším věku, proto se snažte najít k pohybu brzy. Plavání, jízda na kole, procházky, s tím vším by mělo dítě začít, co nejdříve toho bude schopné.

8. Procházky

I procházka je druhem pohybu, pokud tak za žádnou cenu nechce chodit do žádného kroužku, do fotbalu či na tenis, choďte alespoň společně na procházky. Dítě to nebude vnímat jako sport, i když bude dělat něco pro své tělo, také se naučí milovat chůzi a později třeba dospěje ke běhu.

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Autor/zdroj fotografie: Pavel Hanzal

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Diskuze k článku: 7 příspěvků , nejnovější 04.12.2016 06:34:43

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